How Chiropractic Care Can Help with Pain Management

How Chiropractic Care Can Help with Pain Management

Chiropractic Pain ManagementChiropractors do far more than just “crack” backs so if you’re looking for a cheap chiropractor in houston, rest assured that you will be able to feel the difference. They can help you manage pain of all kinds from relieving chronic headaches to carpal tunnel and even asthma!

It might sound a little crazy but chiropractic care takes a holistic approach to your health. That means everything is considered and the goal is to get (and keep) your body in alignment. There is a growing demand for more holistic approaches to treating pain. CBD Balm and chiropractor services are the most popular methods. CBD balms can be applied to certain areas that are causing pain and may be inflamed, and they can be used until you can get an appointment with a chiropractor. You can also find that sometimes you might be a little sore after your first chiropractic session so using the balms after sessions can help you recover a little quicker.

Rather than saying, “Oh, you have a hurt shoulder?” and offering pills or a surgical approach, your chiropractor will actually re align the shoulder with the rest of your body. That relieves the pain.

Here’s the science behind it.

Depending on your habits like how you stand, sleep or walk, your body gets used to certain things and makes adjustments as needed.

For example, if you spend long hours at the computer and your monitor is too high, you can get a neck cramp. It’s like sitting in the front row at the movie theatre. Your muscles will find a new way to arrange themselves to accommodate your desk posture and you’ll realize you’re having a chronic neck pain.

Pain Management and Your Chiropractor

Your chiropractor will put your neck back in alignment with the rest of your spine which will relieve your neck pain. Of course, if you leave your computer monitor where it is, you won’t have fixed the problem. Maybe you don’t even know that’s the source of your problem!

If you’re not familiar with the specifics of an ergonomic workspace, take a look at this article on setting up an ergonomic desk.

And, if you’re like a lot of people, you’ve let it go months or years so you may find your pain management works best with a combination of chiropractic care and massage therapy. The massage therapy helps stretch the muscles and keep the newly realigned bones in place.

The good news is for many chronic and acute injuries, pain management can be handled with safe chiropractic care and you can avoid surgery.

If you’re in the Doylestown, Pa area, Dr. Jeff McQuaite offers a full range of x-rays to new patients as part of their new patient consultation. Isn’t it time for you to feel better?

Discovering Your Natural Back Pain Treatment

Discovering Your Natural Back Pain Treatment

Natural Pain TreatmentAre you looking for natural back pain treatment? 80% of Americans experience back pain at some point in their lives. Many of you live with chronic back pain and lose tens of hours of your lives hurting.

For many patients, natural back pain treatment can be a combination of:

1 Adjusting your workspace – Are your shoulders perpetually hunched over a computer? Many Americans are taking on the appearance of a modern-day hunchback. Shoulders rolled forward, a chair that’s not the right height, your computer monitor being too low—all of these can contribute to neck and back pain.

Ideally, your monitor is at eye level. Your arms, wrists and backs are supported by your chair. You may need an ergonomic keyboard or a back support in your chair. If any of these are set-up incorrectly, you might want to look at moving your desk and its components around. Alternatively you could also look into purchasing some new products that can help you sit with a more comfortable posture, such as this 32 inch computer monitor to make viewing easier, for example.

2 MassageRegular massage can help relieve back pain and when used in conjunction with chiropractic care, it can make a huge difference. The reason is simple; chiropractic adjustments manipulate your joints while massage manipulates your muscles. One complements the other.

3 Regular chiropractic careChiropractic adjustments are natural back pain treatment. It’s common for bones to be out of alignment. When they are, they can cause pressure on nerves or organs which can lead to back pain. When your chiropractor adjusts your spine everything is back into place.

Of course, most people’s bodies have adjusted to the “out of place” bones and they’ll creep back. Massage helps your muscles re-adjust to their “rightful” place.

Dr. Jeff McQuaite always welcomes new patients with an X-ray to see where the problems lie. Then, he usually offers a treatment plan that includes hot and cold therapy plus electric muscle treatment (lying on the table with the electric sensors delivering steady buzzing feeling on your sore muscles.)

Most patients enjoy the stem cell treatment and find it relaxes them.

You deserve natural back pain treatment. If you’re in the Central Bucks County area, try Dr. McQuaite and feel relief. Crawl-ins are always accepted.

Discover Natural Pain Relief in Bucks County, Pa.

Discover Natural Pain Relief in Bucks County, Pa.

Natural Pain ReliefNatural pain relief is less expensive, less invasive, and often more successful than traditional Western medicine.  You may have found this yourself if you’ve sought out acupuncture, massage therapy, and chiropractic care for your pain relief.

If you’re like many of our health-conscious patients, you’re looking to discover natural pain relief in Bucks County, Pa. You’ve heard chiropractic care can reduce dependence on prescription pain killers and you want to know more. Or, maybe you’re new to the Doylestown area and are looking for a reputable chiropractor.

We’re happy to help you find natural pain relief. First, let’s address the importance of the spine real quick. If you’ve ever heard the phrase, “the spine is your lifeline,” then you have an idea. It connects your body from head to toe and allows you to bend and move in all the ways you do. Keeping it healthy and flexible is important to your mobility and overall health.

Chiropractic Treatments Have Many Benefits Beyond Back Pain

Since your body is connected, from one part to another, it makes sense to treat the whole body.

Reduce tension headaches

Do you have tension in your shoulders and neck? In other words, you’re like millions of Americans. This tension can travel up your neck and cause your head to ache. Researchers at the Duke University Evidence-Based Practice Center in Durham, NC, found that spinal manipulation from chiropractic care gave immediate relief to participants.

Relieve arm, neck, and back pain – Your spine has thousands of nerves. These nerves connect your spine to every part of your body and as a result, many common and chronic pains are due to a misalignment with those nerves that can be corrected with chiropractic care. We’re talking about pain like carpal tunnel syndrome and shoulder pain brought on by repetitive tasks.

Boost your immune system – Your immune system and your central nervous system are closely related. As you may know, when your spine is out of alignment, it puts stress on other parts of your body to compensate because bones, ligaments, and tendons aren’t where they need to be. It’s annoying to your nervous system like having a pebble in your shoe. If not treated, it can weaken your immune system over time.

Minimize Sciatic Pain – The sciatic nerve is the largest nerve in the body. It runs down the back, through the buttocks, and into the lower leg. It can feel like pins and needles or numbness in the foot or leg. Or, it may be debilitating pain as it affects everyone differently. Chiropractic care reduces the pressure on your affected muscles or organs to relieve your pain. If you’re in sciatic pain, chiropractic care may be able to help!

Treat Allergies – Food and seasonal allergies are indications of a weakened immune system. (Do you sense a theme here?) Subluxation is a term that refers to your bones being out of place. For example, when your spine is out of alignment, it affects everything else including your nervous system. As a result, many of my patients with seasonal allergies find natural treatment with chiropractic care.

As you know, your body is a sophisticated instrument requiring regular maintenance to stay healthy.  For instance, when you choose healthy foods, plenty of sleep and exercise, and natural pain relief, you may find you have plenty of energy and stay healthier.

In summary, if you’re in pain, discover natural pain relief in Bucks County, Pa. McQuite Chiropractic offers an initial free consultation to see if chiropractic treatment can help you. You deserve to feel your best!

How Chiropractic Care for Shoulder Pain Helps You

How Chiropractic Care for Shoulder Pain Helps You

Shoulder PAinShoulder pain can stem from a number of causes including a rotator cuff injury, carpal tunnel syndrome or a pinched nerve. These can be chronic, nagging and even debilitating pains.

Five muscles make up your shoulder. Together they allow you to type, play golf, drive a car, even wash your hair. When one or more of these are injured, you may feel the pain radiating down your arm and into your hand. Or, it may be more concentrated in your shoulder. Either way, it will get in the way of completing daily tasks and your enjoyment of life.

Shoulder pain can show up in a variety of ways including swelling, recurring pain or the lack of mobility in your arm, neck or shoulder area.

If you’re suffering with shoulder pain, you can ice it for 15-20 minutes to numb it. Then, come in to see your chiropractor and get an Xray. This will determine the source of the pain so your chiropractor can recommend a treatment plan. Because, after all, you can’t heal something if you don’t know what the problem is.

How Chiropractic Care Relieves Shoulder Pain

Your chiropractor will make a determination based on your Xrays. He or she will manipulate the tendons and muscles in and around the area of pain as necessary and make adjustments that will re align your body.

This “resets” your muscles and bone structure so they return to their rightful positions putting your body back into alignment, so you don’t feel chronic pain. Your chiropractor will often prescribe therapeutic exercises and make other recommendations for healing too so you start feeling better quickly.

How Quickly Will You Find Relief?

While some people feel immediate relief, others may take a couple of visits before they feel better. A series of regular visits will help your body heal so you can get back to doing the things your love – pain-free.

If you’re in the Central Bucks, PA area, Dr. Jeff McQuaite has a terrific new patient special.

Prevent Running Injuries with a Chiropractor

Prevent Running Injuries with a Chiropractor

Prevent Running InjuriesAh, Spring….if you’re a runner, chances are you’re eager to get off the treadmill and run outside again. Maybe you’re gearing up for one of the Spring 5K’s and need to get into top form.

Unfortunately, many runners set themselves back by weeks because they overdo it at the first sign of warm weather. Don’t be one of those!

In addition to your running and nutrition plan, a Chiropractor Castle Hill can help prevent running injuries that can set you back weeks in your training. There are multiple reasons running injuries can occur including ill-fitting shoes, overexertion, or acute injury such as a torn ligament or broken bone.

Two chronic injuries common to runners are plantar fascitis, which is a tearing (or overstretching) of the connective tissue at the bottom of the foot, and achilles tendonitis, which connects the heel with the calf muscle.

Don’t Be Sidelined with a Running Injury This Spring!

In order to protect yourself from these and other injuries, it’s important to start slow and not come bursting out of the gate like a bull in the bull ring as soon as the daffodils start poking through the ground. Slow and steady will warm up your muscles and help your body acclimate.

It’s often better to under do it at first. Err on the side of caution those first few runs.

Three Ways to Prevent Running Injuries

  1. Change It Up: When you vary your running surfaces – pavement vs. dirt or grass for instance, your body will make allowances and adjustments for each. This is beneficial because it’ll work your muscles differently. When you run the same course consistently, your muscles get used to that surface and the way you run on it which won’t vary much. This puts you at a greater risk of injury.
  2. Build Strength: You’ll also want to do regular strength training in order to build up the muscles around your joints. The muscles protect your joints and help distribute the weight so that when you run, your joints aren’t taking all the shock.
  3. Maintain Alignment: Regular chiropractic care will keep your body in alignment. Your chiropractor will adjust your spine, neck and pelvis as needed. If your spine or pelvis is out of alignment, this will put pressure on certain joints/muscles and can lead to injury. When you’re in alignment, the weight is evenly distributed and there is less risk of injury.

Dr. Jeff McQuaite is a Doylestown area chiropractor who can help you prevent running injuries this spring and he has a great new patient special.