Landmark Study Finds Solution to Back Pain is On the Table
If you’re one of 31 million Americans who suffer with back pain each year, you’ll be excited by recent findings. SPINE Journal reports a 9-month study found participants experienced a significant decrease in their back pain with only one month of chiropractic treatments.
The study followed 60 patients suffering from chronic lower back pain for a minimum of six months. One group got no treatment though they thought they did (sham treatment), group two had 12 treatments for one month but no more and the third group had 12 treatments for one month followed by 2x a month for 9 months.
“To determine any difference among therapies, we measured pain and disability scores, generic health status, and back-specific patient satisfaction at baseline and at 1-, 4-, 7-, and 10-month intervals.” PubMed.gov
The second group reported significantly less pain and disability. Remember, they only had 12 treatments for one month. However, at the 10-month evaluation, their pain and disability levels had slipped to pre-study levels.
Not surprisingly, the third group reported the best results at the 10-month evaluation. Remember, they had 12 treatments in a month followed by 2x a month for the next 9 months.
These results show regular chiropractic treatments reduce chronic back pain without drugs and without surgery. Combining this with a good mattress to support the back, could give you better pain results than you initially had before starting on the treatment. This link has more of the best mattresses for people, checking it out will show you if a change of mattress could help you.
Other studies show spinal manipulation helps patients with chronic lower back pain achieve quicker results than many standard physical therapy practices.
In fact, you might find yourself more productive and enjoying greater mobility after such treatment. One professional writer who suddenly found it painful to type stemming from back pain got relief after just two sessions.
The secret is in the follow up. Like the study shows, consistent treatments realign the body which reduces your pain. When you think about it, it makes sense. If your back pain is caused by years of poor posture or an accident, it won’t be gone overnight. Though many people do find relief within their first visits.
If back pain is holding you back from going about your day to day life, you might also want to consider investing in a mobility scooter. Want to find out more? In which case, you must read this before buying.
How about you? Are you ready to see if chiropractic treatments can help your chronic back pain? Dr. Jeff McQuaite is a Doylestown Chiropractor who offers free consultations. Book yours today.